Thinly Sliced Champagne Leg Ham
Thinly Sliced Champagne Leg Ham contains 87 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 43 kcal.
Roughly 67 % of its calories come from protein, with 29 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 234 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.150 mg | 50 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 5 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the lowest quarter of kød (median 27,1 g)
- Sugars0,8 gin the top quarter of kød (median 0,1 g)
- Fat2,8 gin the lowest quarter of kød (median 13 g)
- Saturated fat1 gin the lowest quarter of kød (median 5 g)
- Sodium1.150 mgin the lowest quarter of kød (median 2.032 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berg
- Barcode
- 4061461634681
- Quantity
- 100g
- Label serving
- 1 portion (50 g)
- Category
- Hummer i bur
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (82%), Water, Cure [Salt, Mineral Salts (451, 450), Dextrose (Maize or Tapioca), Sugar, Antioxidant (316), Flavours (Natural, Smoke), Preservative (250)], Acidity Regulators (326, 262).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ham Marks & Spencer | 96 | 18,1 g | 0,1 g | 2,6 g |
| Wafer thin Cooked Ham Lidl | 105 | 20,5 g | 1 g | 2 g |
| Noix de jambon au poivre du bresil Domaine Picard | 112 | 22 g | 0,5 g | 2,6 g |
| Taste The Difference Finely Sliced Yorkshire Cured Ham Sainsbury's | 112 | 22,9 g | 0,8 g | 1,9 g |
| 10 Wafer Thin Honey Roast Ham Slices TESCO | 112 | 19,2 g | 3,2 g | 2,4 g |
| Wiltshire cured Irish Ham Specially Selected | 112 | 21,6 g | 0,4 g | 2,4 g |
| Prime Cuts Wafer Thin Crumbed Ham Tesco | 112 | 21,2 g | 2,1 g | 2 g |
| reformed honey cured ham with added water Morrisons | 115 | 16,5 g | 2,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thinly Sliced Champagne Leg Ham?
100 g of Thinly Sliced Champagne Leg Ham has 87 kcal. Serving, 1 portion, 50 g (50 g): about 43 kcal.
Is Thinly Sliced Champagne Leg Ham high in protein?
Thinly Sliced Champagne Leg Ham contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 7,3 g in serving, 1 portion, 50 g (50 g). About 67 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 27,1 g).
How many carbs are in Thinly Sliced Champagne Leg Ham?
Thinly Sliced Champagne Leg Ham has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thinly Sliced Champagne Leg Ham?
Thinly Sliced Champagne Leg Ham contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Thinly Sliced Champagne Leg Ham?
100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461634681. License: ODbL 1.0 (Open Food Facts). Source record dated 18. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.