Thin Rounds
Packaged product Bread and Baked Goods H-E-B Bake Shop
Thin Rounds contains 233 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 8.5 g)
- Sugars4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium395 mgbelow the median for bread and baked goods (median 404 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Bake Shop
- Barcode
- 0041220904105
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CELLULOSE FIBER, WHEAT BRAN, POLYDEXTROSE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Rounds?
100 g of Thin Rounds has 233 kcal.
Is Thin Rounds high in protein?
Thin Rounds contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Thin Rounds?
Thin Rounds has 51.2 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Rounds?
Thin Rounds contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin Rounds?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220904105. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.