High Protein Wraps
Packaged product Bread and Baked Goods BFree
High Protein Wraps contains 221 kcal per 100 g. A serving, 42 g (42 g) provides about 93 kcal.
Roughly 54% of its calories come from protein, with 29% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.2 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 17%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.2 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber15 gin the top quarter of bread and baked goods (median 4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Fat6.3 gabove the median for bread and baked goods (median 6.1 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.2 g)
- Sodium152 mgin the lowest quarter of bread and baked goods (median 404 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BFree
- Barcode
- 5391521697219
- Quantity
- 12 x 42 g
- Label serving
- 42 g
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EN: Water, Rice Protein (26%), Bamboo Fibre, Chickpea Flour (6%), Sunflower Oil, Thickeners (Xanthan Gum, Guar Gum), Chicory Root Fibre, Psyllium Husk, Pear Concentrate, Natural Flavours, Preservatives (Sorbic Acid, Calcium Propionate), Fermented Corn, Emulsifier (Mono-and Diglycerides of Fatty Acids), Acid (Tartaric Acid), Salt. May contain Mustard and Sesame. ES: Agua, Proteína De Arroz (26%), Fibra De Bambú, Harina De Garbanzo (6%), Aceite De Girasol, Espesantes (Goma Xantana, Goma Guar), Fibra De Raíz De Achicoria, Cáscara De Psilio, Concentrado De Pera, Aromas Naturales, Conservantes (Ácido Sórbico, Propionato Cálcico), Maíz Fermentado, Emulgente (Mono Y Diglicéridos De Ácidos Grasos), Ácido (Ácido Tartárico), Sal. Puede contener Mostaza y Sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Guerrero | 220 | 4 g | 42 g | 3 g |
| High Protein Tortillas BFree | 220 | 26.2 g | 20.2 g | 7.1 g |
| Wheat Mediterranean Flat Bread Middle East Bakery | 220 | 7.7 g | 38.5 g | 2.2 g |
| Tortillas Originales Bon Matin keto | 220 | 7.3 g | 51.2 g | 7.3 g |
| Corn Tortillas President's Choice | 225 | 3.3 g | 46.7 g | 2.5 g |
| Corn Tortillas La Cocina | 225 | 5 g | 50 g | 2.5 g |
| White corn tortillas Great Value | 217 | 4.3 g | 43.5 g | 2.2 g |
| Carb Control Whole Wheat Tortillas Loven Fresh | 214 | 3.7 g | 27.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Wraps?
100 g of High Protein Wraps has 221 kcal. Serving, 42 g (42 g): about 93 kcal.
Is High Protein Wraps high in protein?
High Protein Wraps contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 11 g in serving, 42 g (42 g). About 54% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in High Protein Wraps?
High Protein Wraps has 8.3 g of total carbohydrates per 100 g, including 15 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Wraps?
High Protein Wraps contains 6.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in High Protein Wraps?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521697219. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.