How many calories are in thai green style?

100 g of thai green style has 159 kcal. Serving, 300 g (300 g): about 477 kcal.

Is thai green style high in protein?

Thai green style contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 34.1 g in serving, 300 g (300 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in thai green style?

Thai green style has 20.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in thai green style?

Thai green style contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in thai green style?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

thai green style

Packaged product Vegetables Ready Set Cook

Thai green style contains 159 kcal per 100 g. A serving, 300 g (300 g) provides about 477 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g

11.4 gprotein

20.9 gcarbohydrates

3.3 gfat

477kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	3.3 g	4%
Saturated fat L	1.1 g	6%
Sodium L	296 mg	13%
Total carbohydrates L	20.9 g	8%
Dietary fiber	not reported
Total sugars L	1.3 g
Added sugars L	0.009 g	0%
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 53%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gin the top quarter of vegetables (median 2.6 g)
Sugars1.3 gbelow the median for vegetables (median 2.1 g)
Fat3.3 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
Sodium296 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ready Set Cook
Barcode: 4061462866043
Label serving: 300 g
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork loin (45%), basmati rice (21%), water, coconut milk (coconut extract, emulsifier, gum arabic, maltodextrin), green pepper, chargrilled green jalapeño chilli (green chilli, rapeseed oil), onion, coriander, comflour, garlic purée, rapeseed oil, red pepper, salt, ground coriander, dried glucose syrup, vegetable stock (water, onion, carrot, leek, salt, white pepper, bay leaves, thyme, yeast extract), lime leaves, stabilisers: diphosphates, triphosphates, carrot powder, turmeric powder, sugar, thickener: xanthan gum, tapioca dextrin, ground basil, spices (chilli powder, cumin powder, ginger powder, paprika powder, turmeric powder, cayenne pepper), tapioca starch, preservatives: sodium acetates, acetic acid, yeast extract, acidity regulator: sodium citrates, antioxidant: sodium ascorbate, acid: citric acid, garlic powder, dried herbs (coriander leaf, parsley), tomato powder, onion powder, flavouring, leek powder, mushroom concentrate, potato powder, nutrition: typical values per 100g (hob): energy 541kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Garlic Rapeseed (canola) oil Salt Glucose syrup Sugar

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southwest salad Big Y Foods Inc	159	7.1 g	8.9 g	10.6 g
Garlic & Chilli Olives Co-op	159	1.3 g	1.9 g	16 g
Whipped Feta Salad Deluxe	159	4.3 g	13 g	9.6 g
Aardappelsalade JUMBO	159	1.6 g	14 g	10.4 g
Peppersaus Fersk 240ml Gårdsand Gårdsand as	159	2.3 g	9.7 g	12.5 g
Potato Croquettes Dunnes Stores	159	2.5 g	24 g	5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462866043. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.