How many calories are in Texas Heat Trail Mix?

100 g of Texas Heat Trail Mix has 520 kcal. Serving, 1 serving, 50 g (50 g): about 260 kcal.

Is Texas Heat Trail Mix high in protein?

Texas Heat Trail Mix contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 13.7 g).

How many carbs are in Texas Heat Trail Mix?

Texas Heat Trail Mix has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas Heat Trail Mix?

Texas Heat Trail Mix contains 32 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Texas Heat Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas Heat Trail Mix?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Texas Heat Trail Mix

Packaged product Other Foods H-E-B

Texas Heat Trail Mix contains 520 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 260 kcal.

Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (502 kcal per 100 g).

100 g provides 38% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

520kcal per 100 g

18 gprotein

44 gcarbohydrates

32 gfat

260kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	32 g	41%
Saturated fat L	5 g	25%
Sodium L	720 mg	31%
Total carbohydrates L	44 g	16%
Dietary fiber L	6 g	21%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	60 mg	5%
Iron L	6.8 mg	38%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	460 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 33%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of other foods (median 13.7 g)
Fiber6 gbelow the median for other foods (median 6.7 g)
Sugars2 gin the lowest quarter of other foods (median 26.7 g)
Fat32 gbelow the median for other foods (median 32.4 g)
Saturated fat5 gin the lowest quarter of other foods (median 6.7 g)
Sodium720 mgin the top quarter of other foods (median 184 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: H-E-B
Barcode: 0041220713486
Quantity: 1.75oz 50g
Label serving: 1 serving (50 g)
Category: Trail mix
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

量 AM Facts FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST), SESAME STICKS (FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER (COLOR)) CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEA SALT, WHEAT, SUGAR, CHILI POWDER, TAPIOC STARCH, PAPRIKA OLEORESIN (COLOR) SHALLIT POWDER, CHILI EXTRACT). CONTAINS: PEANUTS, WHEAT SESAME, SOY MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B AN ANTONIO, TX 78204 NTAINS A BIOENGINEERED FOOD REDIENT SAGED IN USA UNS PRODUCT FROM: CHINA, CHILI BITS-THAILAND. OOL DRY PLACE EST BY: ON PACKAGE Charles Brar .com/select

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Wheat flour Rice Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041220713486. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.