Hikers trail mix
Packaged product Other Foods Nice
Hikers trail mix contains 536 kcal per 100 g.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 13.3 g)
- Fiber7.1 gabove the median for other foods (median 6.7 g)
- Sugars14.3 gbelow the median for other foods (median 24.7 g)
- Fat42.9 gin the top quarter of other foods (median 31.7 g)
- Saturated fat7.1 gabove the median for other foods (median 6.7 g)
- Sodium286 mgabove the median for other foods (median 183 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SUNFLOWER KERNELS (ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]), PEANUTS (ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]) RAISINS, CASHEWS (ROASTED IN VEGETABLE PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]), ALMONDS (ROASTED IN SETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]), PEPITAS (ROASTED VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA]). CONTAINS: PEANUTS, CASHEWS. ALMONDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Trail Mix Lark Ellen Farm | 536 | 14.3 g | 35.7 g | 39.3 g |
| All Good Antioxidant Mix ORCHARD VALLEY HARVEST | 536 | 14.3 g | 42.9 g | 39.3 g |
| Classic Trail Mix Buc-ee's | 533 | 20 g | 36.7 g | 36.7 g |
| Trail Mix Kirkland | 526 | 17.5 g | 42.1 g | 33.3 g |
| Caramel Cashew Trail Mix Favorite Day | 550 | 15 g | 42.5 g | 37.5 g |
| Texas Heat Trail Mix H-E-B | 520 | 18 g | 44 g | 32 g |
| Trail Mix Crav'n Flavor | 552 | 0 g | 34.5 g | 44.8 g |
| OMG OMEGA-3 mix ORCHARD VALLEY HARVEST | 554 | 10.7 g | 41.1 g | 41.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hikers trail mix?
100 g of Hikers trail mix has 536 kcal.
Is Hikers trail mix high in protein?
Hikers trail mix contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 13.3 g).
How many carbs are in Hikers trail mix?
Hikers trail mix has 28.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hikers trail mix?
Hikers trail mix contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Hikers trail mix?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022054103. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.