Sprouted Trail Mix
Packaged product Other Foods Lark Ellen Farm
Sprouted Trail Mix contains 536 kcal per 100 g.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 17.9 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for other foods (median 13.3 g)
- Fiber10.7 gin the top quarter of other foods (median 6.7 g)
- Sugars17.9 gbelow the median for other foods (median 24.7 g)
- Fat39.3 gabove the median for other foods (median 31.7 g)
- Saturated fat10.7 gin the top quarter of other foods (median 6.7 g)
- Sodium321 mgin the top quarter of other foods (median 183 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lark Ellen Farm
- Barcode
- 0604310756000
- Quantity
- 8 oz
- Category
- trail-mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sprouted Almonds*, Sprouted Cashews*, Sprouted Pumpkin Seeds*, Maple Syrup*, Raisins*, Chocolate Chips (Cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Cherries*, Coconut*, Vanilla Extract*, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hikers trail mix Nice | 536 | 21.4 g | 28.6 g | 42.9 g |
| All Good Antioxidant Mix ORCHARD VALLEY HARVEST | 536 | 14.3 g | 42.9 g | 39.3 g |
| Classic Trail Mix Buc-ee's | 533 | 20 g | 36.7 g | 36.7 g |
| Trail Mix Kirkland | 526 | 17.5 g | 42.1 g | 33.3 g |
| Caramel Cashew Trail Mix Favorite Day | 550 | 15 g | 42.5 g | 37.5 g |
| Texas Heat Trail Mix H-E-B | 520 | 18 g | 44 g | 32 g |
| Trail Mix Crav'n Flavor | 552 | 0 g | 34.5 g | 44.8 g |
| OMG OMEGA-3 mix ORCHARD VALLEY HARVEST | 554 | 10.7 g | 41.1 g | 41.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Trail Mix?
100 g of Sprouted Trail Mix has 536 kcal.
Is Sprouted Trail Mix high in protein?
Sprouted Trail Mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 13.3 g).
How many carbs are in Sprouted Trail Mix?
Sprouted Trail Mix has 35.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Trail Mix?
Sprouted Trail Mix contains 39.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Sprouted Trail Mix?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604310756000. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.