tesco reduced fat digestives
Packaged product Fats and Oils Tesco
Tesco reduced fat digestives contains 384 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
100 g provides 652,584% of the Daily Value for Riboflavin (B2), 438,925% of the Daily Value for Vitamin B6 and 33,164% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.9 mg | 0.3% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 25.1 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 8,484 mg | 652,584% |
| Niacin (B3) L | 5,306 mg | 33,164% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 7,462 mg | 438,925% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.5 mg | 1% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 193 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 7.1 µg | 5% |
| Chloride L | 1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for fats and oils (median 0.8 g)
- Fiber4.6 gin the top quarter of fats and oils (median 0 g)
- Sugars25.1 gin the top quarter of fats and oils (median 0.9 g)
- Fat7.3 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat3.1 gbelow the median for fats and oils (median 5.1 g)
- Sodium6.9 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5010204631332
- Category
- Fats and Oils
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron. Niacin, Thiamin], Sugar, Wholemeal Wheat Flour, Palm Oil, Wheat Starch, Oats, Partially Inverted Refiners Syrup, Rapeseed Oil, Whey Derivatives (Milk), Wheat Bran, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Soya Lecithin), Salt. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilOatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini étoiles aux st jacques Escal | 384 | 8.3 g | 24 g | 28 g |
| Whey protein fat burning Maxine’s night | 384 | 81.6 g | 7.2 g | 2.8 g |
| Enriched Par-Boiled Long Grain Rice Dixie Lily | 383 | 8.5 g | 80.8 g | 0 g |
| Saison Dressing Chef Select | 383 | 0.8 g | 2.8 g | 41 g |
| Garlic , Oil & Chilli Pepper Mf | 383 | 1.7 g | 3.3 g | 40 g |
| Premium Enriched Parboiled Long Grain Rice Gulf Pacific | 383 | 8.5 g | 80.9 g | 0 g |
| Parboiled Long Grain Rice earthly GRAINS | 383 | 8.5 g | 80.9 g | 0 g |
| Parboiled white rice Lidl | 383 | 8.5 g | 80.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010204631332. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.