Enriched Par-Boiled Long Grain Rice
Packaged product Fats and Oils Dixie Lily
Enriched Par-Boiled Long Grain Rice contains 383 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 172 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 65% of the Daily Value for Folate (B9) and 40% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.8 g | 29% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 6.4 mg | 40% |
| Folate (B9) L | 259 µg | 65% |
| Calcium L | 70 mg | 5% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2.1 gin the top quarter of fats and oils (median 0 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 383 kcal |
| Protein | 8.9 g | 8.5 g |
| Carbohydrates | 77.8 g | 80.8 g |
| Fat | 1.1 g | 0 g |
| Fiber | 2.2 g | 2.1 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Dixie Lily
- Barcode
- 0605663766395
- Label serving
- 0.25 cup (45 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic , Oil & Chilli Pepper Mf | 383 | 1.7 g | 3.3 g | 40 g |
| Saison Dressing Chef Select | 383 | 0.8 g | 2.8 g | 41 g |
| Premium Enriched Parboiled Long Grain Rice Gulf Pacific | 383 | 8.5 g | 80.9 g | 0 g |
| Parboiled Long Grain Rice earthly GRAINS | 383 | 8.5 g | 80.9 g | 0 g |
| Parboiled white rice Lidl | 383 | 8.5 g | 80.9 g | 0 g |
| Herring In Oil Flagman | 383 | 11.4 g | 0 g | 37.5 g |
| Herring In Oil Flagman | 383 | 11.4 g | 0 g | 37.5 g |
| French Dressing BLOCK HOUSE | 383 | 2.4 g | 5 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486915. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0605663766395. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.