Tesco Multiseed Loaf 400G
Packaged product Nuts and Seeds Tesco
Tesco Multiseed Loaf 400G contains 267 kcal per 100 g. A serving, as sold one slice, 33g (33 g) provides about 88 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.9 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber5.5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars3.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat6.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753238728
- Quantity
- 400 g
- Label serving
- As sold One slice (33g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (13%) (Linseed, Millet, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds), Yeast, Barley Malt Flour, Salt, Spirit Vinegar, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic, Peppers, & Mustard Seed Olives The Real Olive Company | 267 | 1.5 g | 3.7 g | 29 g |
| God Seed Dave's Killer Bread | 267 | 11.1 g | 51.1 g | 6.7 g |
| Vanilla - Caramel - Pecan nut Spar Premium | 267 | 3.3 g | 32 g | 14 g |
| Crêpe Nutella Nutella | 267 | 5.9 g | 41 g | 8.7 g |
| Nut Creme CORGEL | 267 | 2.5 g | 30 g | 15 g |
| Torani sirup hazelnut Torani | 267 | 0 g | 66.7 g | 0 g |
| seeded batch Hovis | 267 | 10.9 g | 38.1 g | 6.7 g |
| Glace nutella corse Corsica gelateria | 267 | 2.5 g | 30 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753238728. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.