Terrine aux cepes
Packaged product Other Foods Micouleau
Terrine aux cepes contains 241 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 306 kcal per 100 g across 185 products.
100 g provides 2,571,333% of the Daily Value for iodine, 47% of the Daily Value for chloride and 46% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 156 mg | 52% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 19.9 µg | 2% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.5 µg | 2% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.59 mg | 46% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 1.8 mg | 37% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 330 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 10 µg | 18% |
| Iodine L | 3,857,000 µg | 2,571,333% |
| Chloride L | 1,071 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 1%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for other foods (median 14 g)
- Sugars0.3 gin the lowest quarter of other foods (median 0.5 g)
- Fat21 gbelow the median for other foods (median 26 g)
- Saturated fat8 gbelow the median for other foods (median 9.5 g)
- Sodium680 mgin the top quarter of other foods (median 640 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.047 g |
| ALA (omega-3, 18:3 n-3) L | 0.087 g |
| Linoleic acid (omega-6, 18:2) L | 0.7 g |
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine aux cèpes Micouleau | 241 | 13 g | 0.7 g | 21 g |
| Terrine aux cèpes Micouleau | 241 | 13 g | 0.7 g | 21 g |
| Terrine de pintade Comtesse du Barry | 243 | 14 g | 2 g | 20 g |
| Terrine Comtesse du Barry | 244 | 16.1 g | 2.1 g | 18.8 g |
| Terrine au Génépi Gourmets des Alpes | 238 | 17 g | 0.6 g | 19 g |
| Terrine paysanne à la bière d'abbaye Paul Larédy | 238 | 14 g | 2.8 g | 19 g |
| Terrine de porc aux pruneaux Roland Denoual | 245 | 13.9 g | 3.4 g | 28.4 g |
| La Terrine aux Poivrons bien élevée Brocéliande | 237 | 18.5 g | 3.5 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3397130203201. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.