Teriyaki sesame beef bowl
Packaged product Meat
Teriyaki sesame beef bowl contains 130 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 299 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 15% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.5 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 131 µg | 15% |
| Vitamin C L | 13 mg | 14% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.9 gabove the median for meat (median 0.2 g)
- Sugars6.5 gin the top quarter of meat (median 1 g)
- Fat2.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.43 gin the lowest quarter of meat (median 3.2 g)
- Sodium370 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 435 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 20.9 g | 20.9 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 6.5 g | 6.5 g |
| Sodium | 370 mg | 370 mg |
Product details
- Barcode
- 0030223105916
- Label serving
- 1 cup (230 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked lo mein noodles (lo mein noodles [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, soybean oil, natural yellow color {turmeric and annatto color}, salt, potassium carbonate, sodium carbonate], water), teriyaki sauce (water, soy sauce [water, wheat, soybeans, salt], granulated sugar, distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], sherry cooking wine [wine, salt, contains 1% or less of each of the following: malic acid, caramel color, natural flavor, potassium metabisulfite {preservative}], corn starch, garlic puree [garlic, water, contains less than 1%: phosphoric acid, sodium benzoate {preservative}], ginger puree [ginger, water, contains less than 1%: phosphoric acid, sodium benzoate and potassium sorbate {preservative}], toasted sesame oil, canola oil and extra virgin olive oil, onion powder, xanthan gum], cabbage, bell pepper, green onion, black pepper), beef strips (beef, water, seasoning [salt, onion, and garlic powder, spices, hydrolyzed corn protein, papain], seasoning mixture [modified food starch, whey protein concentrate, carrageenan, sodium citrate], dextrose, sodium phosphate, soy lecithin), bell pepper, green onion, sesame seeds, cabbage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarVinegarGarlicRapeseed (canola) oilOlive oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2124796. License: CC0 1.0 (U.S. public domain). Source record dated May 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0030223105916. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.