teriyaki duck rice bowl
Packaged product Poultry M&S Food
Teriyaki duck rice bowl contains 140 kcal per 100 g. A serving, 400 g (400 g) provides about 560 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars5.6 gin the top quarter of poultry (median 0.89 g)
- Fat4.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium332 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29400096
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Teriyaki duck rice bowl
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Sushi Rice (37%) (Water. Sushi Rice Rapeseed Oil) Duck (19%). Red Onions, Beansprouts ,Soy Sauce (Water ,Soybeans, Salt, Wheat (contains Gluten)), Sugar,Carrots, Pak Choi ,Mirin Rice Wine, Rice Wine, Garlic, Purée,Rapeseed Oil, Ginger Purée, Toasted Sesame Oil, Vinegar, Cornflour, Red Chillies, Salt. Ground Black Pepper, Colour: Plain Caramel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSugarGarlicRapeseed (canola) oilVinegarSalt
Source of the nutrition information
- Open Food Facts, record 29400096. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.