Tendres perles
Packaged product Other Foods Tipiak
Tendres perles contains 123 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 79% of the Daily Value for manganese, 27% of the Daily Value for copper and 16% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.34 mg | 0.1% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.49 g | 1% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.056 mg | 1% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 93.8 mg | 8% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium228 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.7 µg |
|---|
Other components (2)
| Water L | 24.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 0604940026023
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur précuite (gluten) (54%), semoule de blé dur (gluten) (18%), semoule de mais précuite (15%), farine de blé (gluten), tomate déshydratée (1,9%), sel, huile d'olive (1%), poivron rouge déshydraté, arômes naturels (gluten), ail en poudre, oignon en poudre, sucre, plantes aromatiques (0,4%), épices, farine de riz. Traces possibles d'œuf, soja, céleri, moutarde, lupin et fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltOlive oilGarlicOnionSugarRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0604940026023. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.