Tempeh
Packaged product Beverages Tempehting
Tempeh contains 208 kcal per 100 g.
Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.5 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for beverages (median 18.3 g)
- Fiber6.8 gabove the median for beverages (median 6.5 g)
- Sugars0.5 gbelow the median for beverages (median 0.7 g)
- Fat12.2 gin the top quarter of beverages (median 8.8 g)
- Saturated fat2.4 gin the top quarter of beverages (median 1.3 g)
- Sodium4 mgin the lowest quarter of beverages (median 129 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tempehting
- Barcode
- 0788270361020
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gekookte SOJAbonen, rijstmeel, schimmelcultuur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh Tempehting | 208 | 18.8 g | 2.7 g | 12.2 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| Tempeh The Tofoo Company | 207 | 22 g | 1 g | 11.3 g |
| Tempeh de soja El Granero Integral | 207 | 19.1 g | 2.8 g | 13.1 g |
| Organski Tempeh Nutrigold | 205 | 5.9 g | 7.8 g | 12.2 g |
| Organic High Protein Tempeh clearspot. | 213 | 21.3 g | 1.8 g | 10.9 g |
| Tempeh bio a la sauce chinoise piquante Soyana | 214 | 11.8 g | 20.3 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0788270361020. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.