Tempeh de soja
Packaged product Beverages El Granero Integral
Tempeh de soja contains 207 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 214 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 5%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for beverages (median 18.3 g)
- Sugars0.2 gin the lowest quarter of beverages (median 0.7 g)
- Fat13.1 gin the top quarter of beverages (median 8.8 g)
- Saturated fat1.4 gabove the median for beverages (median 1.3 g)
- Sodium320 mgabove the median for beverages (median 129 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Granero Integral
- Barcode
- 8422584055832
- Category
- Tempeh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempeh The Tofoo Company | 207 | 22 g | 1 g | 11.3 g |
| Tempeh Tempehting | 208 | 18.8 g | 2.7 g | 12.2 g |
| Tempeh Tempehting | 208 | 18.8 g | 2.7 g | 12.2 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| AH Terra Tempeh Albert Heijn Terra | 208 | 19 g | 2.7 g | 12 g |
| Organski Tempeh Nutrigold | 205 | 5.9 g | 7.8 g | 12.2 g |
| Tempeh Knoblauch Bio Bleibwacker | 201 | 20 g | 6.7 g | 9.6 g |
| Organic High Protein Tempeh clearspot. | 213 | 21.3 g | 1.8 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422584055832. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.