Tegole de la Vallée
Packaged product Sweets and Desserts Carrefour
Tegole de la Vallée contains 472 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 31% of the Daily Value for copper and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 34 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.088 mg | 0.1% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 99.6 mg | 8% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.91 mg | 40% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars34 gin the top quarter of sweets and desserts (median 23 g)
- Fat18 gabove the median for sweets and desserts (median 16 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 4 g)
- Sodium84 mgin the lowest quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 50.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8012666504107
- Quantity
- 200 g
- Category
- Dry biscuits
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Albume d'uovo 53%, farina di grano tenero tipo "00", zucchero, nocciole 28%, amido di mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourSugarHazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8012666504107. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.