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Tastykake

Packaged product Other Foods Tastykake

Tastykake contains 265 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tastykake by Tastykake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
2.7 gprotein
39.8 gcarbohydrates
10.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 10.6 g 14%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 319 mg 14%
Total carbohydrates L 39.8 g 14%
Dietary fiber L 2.7 g 10%
Total sugars L 15.9 g
Added sugars L 15.9 g 32%
Protein L 2.7 g 5%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%265kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars15.9 gin the top quarter of other foods (median 3.2 g)
  • Fat10.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium319 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal265 kcal
Protein 2.7 g2.7 g
Carbohydrates 39.8 g39.8 g
Fat 10.6 g10.6 g
Fiber n/a2.7 g
Sugars 15.9 g15.9 g
Sodium 319 mg319 mg

Product details

Brand
Tastykake
Barcode
0025600007013
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLE FILLING (APPLES, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, MALIC ACID, SALT, SORBIC ACID [PRESERVATIVE], CINNAMON), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilMilkSaltAppleSugarCinnamonWheat flour

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Mets De Provence Basilic Bio Les Mets De Provence 265 1.2 g 1.5 g 28.2 g
Cheezy Eazy Star 265 2.2 g 12.3 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562092. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025600007013. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tastykake?

100 g of Tastykake has 265 kcal.

How much protein is in Tastykake?

Tastykake contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tastykake?

Tastykake has 39.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 15.9 g of sugars.

How much fat is in Tastykake?

Tastykake contains 10.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Tastykake?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.