Mets De Provence Basilic Bio

Packaged product Other Foods Les Mets De Provence

Mets De Provence Basilic Bio contains 265 kcal per 100 g.

Roughly 96% of its calories come from fat, with 2% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 87% of the Daily Value for Vitamin E, 33% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
1.2 gprotein
1.5 gcarbohydrates
28.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 28.2 g 36%
Saturated fat L 2.9 g 15%
Cholesterol L 0 mg 0%
Sodium L 1,240 mg 54%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 10.7 mg12%
Vitamin D L 0.037 µg0.2%
Vitamin E L 13.1 mg87%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 0.6 mg4%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.18 mg10%
Folate (B9) L 46.4 µg12%
Vitamin B12 L 0 µg0%
Calcium L 181 mg14%
Iron L 3.5 mg19%
Magnesium L 49.9 mg12%
Phosphorus L 45.5 mg4%
Potassium L 233 mg5%
Zinc L 0.59 mg5%
Copper L 0.27 mg30%
Manganese L 0.76 mg33%
Selenium L 4 µg7%
Iodine L 20.6 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 2%Fat: 96%265kcal / 100 g
  • Protein 2%
  • Carbohydrates 2%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E87%Manganese33%Copper30%Iron19%Calcium14%Iodine14%Magnesium12%Vitamin C12%Folate (B9)12%Vitamin B610%

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat28.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium1,240 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
  • Water68.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.012 g
Carotenoids (1)
Beta-carotene L2,042 µg
Other components (2)
Water L68.8 g
Alcohol L0 g

Product details

Brand
Les Mets De Provence
Barcode
3337730904085
Category
Other Foods

Ingredients

basilic* 65%, huile de tournesol*, ail*, sel de mer non raffiné, jus concentré de citron*. *ingrédient issus de l’agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3337730904085. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mets De Provence Basilic Bio?

100 g of Mets De Provence Basilic Bio has 265 kcal.

How much protein is in Mets De Provence Basilic Bio?

Mets De Provence Basilic Bio contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mets De Provence Basilic Bio?

Mets De Provence Basilic Bio has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mets De Provence Basilic Bio?

Mets De Provence Basilic Bio contains 28.2 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Mets De Provence Basilic Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87% DV), manganese (33% DV), copper (30% DV), iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mets De Provence Basilic Bio?

100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.