Tasty Nuts
Packaged product Nuts and Seeds Haldiram's
Tasty Nuts contains 640 kcal per 100 g. A serving, 50 g (50 g) provides about 320 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Calcium L | 62 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 520 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 18 g)
- Fiber6 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat50 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat8 gin the top quarter of nuts and seeds (median 6 g)
- Sodium500 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram's
- Barcode
- 8904004403640
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groundnut (Peanuts), Refined Palmolein Oil, Bengal Gram Flour (Besan), Maize Starch, lodised Salt, Red Chilli, Acidity Regulator (INS 330), Turmeric, Black Salt, Black Pepper, Dried Ginger Powder, Cardamom, Cumin, Cinnamon, Clove, Bay Leaves, Nutmeg & Asafoetida Allergy Advice: Contains Peanuts May Contain Gluten, Tree Nuts, Sesame Seed, Milk, Soya & Mustard Seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gezouten Macadamia Mix Albert Heijn | 640 | 18 g | 19 g | 53 g |
| Noix mélangée de luxe Compliments | 640 | 18 g | 22 g | 54 g |
| Natural Mixed Nuts The Sun Valley Nut Co | 640 | 22.4 g | 8 g | 56 g |
| fat Amounts per pack saturates sugars salt 113.2g Snackrite | 640 | 26.8 g | 13.2 g | 52.8 g |
| Mixed nuts President's Choice | 640 | 20 g | 20 g | 54 g |
| Frutos Secos Medina | 640 | 15.7 g | 29.2 g | 51.1 g |
| Geroosterde amandelen Notenboer | 640 | 25 g | 5.9 g | 55 g |
| Nusskernmischung Natur Wert | 640 | 21 g | 8.3 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904004403640. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.