Tartine croustillantes
Tartine croustillantes contains 362 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (387 kcal per 100 g).
100 g provides 183% of the Daily Value for manganese, 142% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.049 mg | 0% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 1.7 mg | 142% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 4 mg | 22% |
| Magnesium L | 133 mg | 32% |
| Phosphorus L | 502 mg | 40% |
| Potassium L | 728 mg | 15% |
| Zinc L | 4.6 mg | 42% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 4.2 mg | 183% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber14 gabove the median for snacks (median 12 g)
- Sugars3.2 gabove the median for snacks (median 2.2 g)
- Fat2 gin the lowest quarter of snacks (median 7.2 g)
- Saturated fat0.3 gin the lowest quarter of snacks (median 1.1 g)
- Sodium310 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20978105
- Quantity
- 250g
- Label serving
- 1 tranche
- Category
- Crispbreads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% volkoren roggemeel, 29% tarwebloem, 12 % roggevlokken zout, gist.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20978105. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.