Tarte épinards chèvre
Packaged product Dairy and Eggs Monoprix
Tarte épinards chèvre contains 242 kcal per 100 g. A serving, 175 g (175 g) provides about 424 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium348 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034031677
- Quantity
- 350 g
- Label serving
- 175 g
- Category
- Goat cheese and spinach tart
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte feuilletée 39% (farine de blé 20%, eau, beurre concentré 7,8%, sel, levure désactivée) lait demi-écrémé - épinards 13% - fromage de chèvre 7,6% - œuf de poules élevées en plein air 3,2% - blanc d'œuf de poules élevées en plein air 2,7% - fromage blanc - crème fraîche - eau - amidon de maïs - sel - ail - arôme naturel de fromage (dont lait) - muscade. Traces de crustacés, mollusques, moutarde, poisson, et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte aux épinards, au chèvre et aux pignons de pin, pâte pur beurre, surgelée Monoprix | 270 | 7 g | 15 g | 20 g |
| Spanakopita Cuisine Adventures | 307 | 8 g | 30.7 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350034031677. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.