Tarte aux poireaux
Packaged product Sweets and Desserts Monoprix
Tarte aux poireaux contains 209 kcal per 100 g.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 6,109,091% of the Daily Value for selenium, 26% of the Daily Value for chloride and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 53.2 mg | 18% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 58.4 µg | 6% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.09 mg | 7% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 87.2 mg | 7% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 3,360,000 µg | 6,109,091% |
| Iodine L | 25.9 µg | 17% |
| Chloride L | 600 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.8 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars2.8 gabove the median for sweets and desserts (median 2.3 g)
- Saturated fat4.5 gabove the median for sweets and desserts (median 4.3 g)
- Sodium364 mgabove the median for sweets and desserts (median 336 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 15.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.32 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 201 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033282995
- Quantity
- 400 g
- Category
- Vegetables pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - eau - poireaux 18,5% - crème fraîche 13,9% - oeufs 8,7% (œufs de poules élevées en plein air) - fromage blanc - huile de colza - emmental 3% - farine de riz - lactose et protéines de lait - fécule de pomme de terre - sel - lait écrémé en poudre - poivre - muscade - paprika. Traces de céleri, crustacés, mollusques, moutarde et poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamEggRapeseed (canola) oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Pot Pie Amy's | 207 | 5.2 g | 21.6 g | 11.3 g |
| Tarte poireaux patates douces graines de courge LA FABRIC SANS GLUTEN | 211 | 5.3 g | 26.4 g | 9.1 g |
| Midi Gourmand, Tarte legumes grilles Le canard du midi | 213 | 3.7 g | 25 g | 10 g |
| Tarte au chèvre courgettes grillées tomates cerises Aldi | 215 | 7.4 g | 21 g | 11 g |
| Mock a doodle Pieminister | 215 | 6.8 g | 21.9 g | 10.9 g |
| Tartes courgette tomate fêta Picard | 216 | 5.3 g | 18 g | 13 g |
| Torta pasqualina Eurocook | 217 | 8.8 g | 19 g | 11 g |
| Torta ricotta e spinaci Eurocook | 217 | 8.8 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033282995. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.