Tarama aux oeufs de cabillaud

Packaged product Sweets and Desserts U

Tarama aux oeufs de cabillaud contains 577 kcal per 100 g. A serving, 20 g (20 g) provides about 115 kcal.

Roughly 94% of its calories come from fat, with 4% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (548 kcal per 100 g).

100 g provides 113% of the Daily Value for Vitamin E, 68% of the Daily Value for selenium and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarama aux oeufs de cabillaud by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
577kcal per 100 g
5.4 gprotein
2.7 gcarbohydrates
61 gfat
115kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 61 g 78%
Saturated fat L 4.4 g 22%
Cholesterol L 11 mg 4%
Sodium L 288 mg 13%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.31 g 0.6%
Protein L 5.4 g 11%
Vitamin A L 0.25 µg0%
Vitamin C L 0.39 mg0.4%
Vitamin D L 0.35 µg2%
Vitamin E L 17 mg113%
Thiamin (B1) L 0.015 mg1%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.59 mg4%
Pantothenic acid (B5) L 0.07 mg1%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 6.6 µg2%
Vitamin B12 L 0.33 µg14%
Calcium L 6 mg0.5%
Iron L 0.23 mg1%
Magnesium L 9.4 mg2%
Phosphorus L 50.5 mg4%
Potassium L 105 mg2%
Zinc L 0.19 mg2%
Copper L 0.02 mg2%
Manganese L 0.072 mg3%
Selenium L 37.2 µg68%
Iodine L 31.3 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 2%Fat: 94%577kcal / 100 g
  • Protein 4%
  • Carbohydrates 2%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E113%Selenium68%Iodine21%Vitamin B1214%Phosphorus4%Niacin (B3)4%Manganese3%Vitamin B63%Copper2%Magnesium2%

Nutritional insights

  • Protein5.4 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber0.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Fat61 gin the top quarter of sweets and desserts (median 56 g)
  • Saturated fat4.4 gin the top quarter of sweets and desserts (median 4.1 g)
  • Sodium288 mgin the lowest quarter of sweets and desserts (median 600 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
  • Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.8 g
Carotenoids (1)
Beta-carotene L26.9 µg
Other components (2)
Water L26.2 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256224193043
Quantity
250 g
Label serving
20 g
Category
Taramas au cabillaud
Packaging
Plastic,pot,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza, OEUFS DE CABILLAUD fumés 25%, eau, chapelure (farine de BLE, eau, sel, levure), concentré de jus de citron*, sel, sucre fermenté, concentré de patate douce, concentré de carotte pourpre, jus de pomme concentré, régulateur d'acidité : acide citrique, acidifiant : acide lactique, conservateur : sorbate de potassium. *ingrédient décongelé traces éventuelles de crustacés, oeufs, lait, soja, moutarde, graines de sésame et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltSugarWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Tarama Aux Oeufs De Cabillaud - 100g U 577 5.4 g 2.7 g 61 g
Tarama nouvelle recette aux oeufs de cabillaud Carrefour 577 5.4 g 2.7 g 61 g
Tarama aux oeufs de cabillaud Bistro' Vite 577 5.4 g 2.7 g 61 g
Tarama Comptoir Du Caviar 579 5.8 g 2.6 g 61 g
Tarama aux Oeufs Cabillaud Grand Jury 579 5.3 g 4.4 g 60 g
Tarama aux oeufs de cabillaud Cora 573 4.1 g 3.5 g 60.2 g
Tarama Fjord King 583 8 g 3 g 60 g
Tarama au saumon fumé 100g U 584 7 g 1.9 g 61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256224193043. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tarama aux oeufs de cabillaud?

100 g of Tarama aux oeufs de cabillaud has 577 kcal. Serving, 20 g (20 g): about 115 kcal.

How much protein is in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarama aux oeufs de cabillaud?

Tarama aux oeufs de cabillaud contains 61 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Tarama aux oeufs de cabillaud contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (113% DV), selenium (68% DV), iodine (21% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tarama aux oeufs de cabillaud?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.