Taralli Pugliesi

Packaged product Bread and Baked Goods Conad

Taralli Pugliesi contains 450 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 16% from alcohol (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 61% of the Daily Value for iodine, 52% of the Daily Value for manganese and 46% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taralli Pugliesi by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
11 gprotein
64 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 16 g 21%
Saturated fat L 2.7 g 14%
Cholesterol L 0 mg 0%
Sodium L 880 mg 38%
Total carbohydrates L 64 g 23%
Dietary fiber L 2 g 7%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 6.9 mg46%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 13.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 15.2 mg1%
Iron L 1.2 mg7%
Magnesium L 39.6 mg9%
Phosphorus L 119 mg10%
Potassium L 152 mg3%
Zinc L 1 mg9%
Copper L 0.16 mg18%
Manganese L 1.2 mg52%
Selenium L 8.3 µg15%
Iodine L 92 µg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 27%Alcohol: 16%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 27%
  • Alcohol 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine61%Manganese52%Vitamin E46%Copper18%Selenium15%Thiamin (B1)12%Phosphorus10%Zinc9%Magnesium9%Iron7%

Nutritional insights

  • Protein11 gabove the median for bread and baked goods (median 10 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat16 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium880 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32 g
Carotenoids (1)
Beta-carotene L63.6 µg
Other components (2)
Water L6.7 g
Alcohol L11.8 g

Product details

Brand
Conad
Barcode
8003170008755
Quantity
400 g
Category
Crackers (Appetizers)
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero, olio di oliva, vino bianco, olio extra vergine di oliva 4%, sale. Può contenere soia e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003170008755. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taralli Pugliesi?

100 g of Taralli Pugliesi has 450 kcal.

Is Taralli Pugliesi high in protein?

Taralli Pugliesi contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Taralli Pugliesi?

Taralli Pugliesi has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taralli Pugliesi?

Taralli Pugliesi contains 16 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Taralli Pugliesi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (61% DV), manganese (52% DV), Vitamin E (46% DV), copper (18% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taralli Pugliesi?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.