Tapioca Pearl
Packaged product Nuts and Seeds TASTY JOY
Tapioca Pearl contains 367 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (378 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of nuts and seeds (median 14 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 8.9 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- TASTY JOY
- Barcode
- 0738055518446
- Label serving
- 30 GRM
- Category
- Other Grains & Seeds
Ingredients
TAPIOCA FLOUR, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed WHITE LILY | 367 | 10 g | 73.3 g | 0 g |
| Quinoa Roja RANCHO GONZALEZ | 368 | 14.1 g | 64.1 g | 5.9 g |
| White Quinoa WEIS QUALITY | 368 | 14.9 g | 63.8 g | 6.4 g |
| Yellow Quinoa TONY'S | 368 | 14.1 g | 58.2 g | 5.9 g |
| Organic Whole Grain Amaranth BOB'S RED MILL | 365 | 15.4 g | 65.4 g | 6.7 g |
| Organic Quinoa Flakes INCA'S GOLD | 364 | 13.2 g | 68.2 g | 5.5 g |
| Organic Quinoa Flakes INCA'S GOLD | 364 | 13.2 g | 68.2 g | 5.5 g |
| Organic Royal Black Quinoa ALTER ECO | 372 | 14 g | 67.4 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390151. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Source description: "TAPIOCA PEARL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.