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Tapas de la mer croustillant

Packaged product Other Foods U

Tapas de la mer croustillant contains 198 kcal per 100 g.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
7.5 gprotein
20 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.2 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 41%Fat: 44%198kcal / 100 g
  • Protein 15%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 5.7 g)
  • Fiber1.4 gbelow the median for other foods (median 1.6 g)
  • Sugars2.6 gabove the median for other foods (median 2.2 g)
  • Fat9.5 gabove the median for other foods (median 5.5 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.3 g)
  • Sodium480 mgin the top quarter of other foods (median 296 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256220222907
Quantity
300 g
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, farine de BLÉ, CALMAR (illex argentinus) pêché au chalut et/ou lignes et hameçons en Océan Atlantique sud-ouest (FAO 41) 13%, chair de merlu blanc (merluccius productus) pêché au chalut en Océan Pacifique Nord-Est (FAO 67) 13%, queues de CREVETTES décortiquées (parapenaeopsis spp et/ou metapenaeus spp et/ou penaeus spp) pêchées au chalut en Océan indien ouest (FAO 51) et Océan indien est (FAO 57) 13%, huile de tournesol, chapelure (farine de blé, sel, levure), farine de maïs, sel, amidon de maïs, poudres à lever : diphosphates, carbonates de sodium, ail, épaississant : gomme guar, sirop de glucose-fructose, arôme naturel de citron avec autres arômes naturels, correcteurs d'acidité : citrates de sodium, acide citrique, carbonates de sodium, antioxydant : acide ascorbique, colorant : riboflavines. à consommer cuit à coeur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256220222907. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tapas de la mer croustillant?

100 g of Tapas de la mer croustillant has 198 kcal.

How much protein is in Tapas de la mer croustillant?

Tapas de la mer croustillant contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Tapas de la mer croustillant?

Tapas de la mer croustillant has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapas de la mer croustillant?

Tapas de la mer croustillant contains 9.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Tapas de la mer croustillant?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.