Taboulé au curry
Packaged product Other Foods Carrefour
Taboulé au curry contains 190 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 225 kcal per 100 g across 40 products.
100 g provides 32% of the Daily Value for Vitamin E, 26% of the Daily Value for manganese and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 8.9 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.027 mg | 0.5% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 33 mg | 3% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 6 g)
- Fiber1.7 gabove the median for other foods (median 1.3 g)
- Sugars8.9 gabove the median for other foods (median 2.3 g)
- Fat7.1 gbelow the median for other foods (median 8.2 g)
- Saturated fat0.9 gbelow the median for other foods (median 2 g)
- Sodium520 mgin the top quarter of other foods (median 338 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.051 g |
|---|
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 51.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, semoule de blé dur 25%, huile de colza, poivrons rouges 6,3% (poivrons rouges, sel, acidifiant : E260), raisins secs (raisins secs, huile de coton), poivrons jaunes grillés 5,1%, oignons pochés (oignons, sel, antioxydants : E300-E301, acidifiant : E270), ananas séchés (ananas, sucre, acidifiant : E330, conservateur : E223), tomates, carottes râpées (carottes, vinaigre, sel, acidifiant : E330, antioxydant : E300), pâte de curry 1,2% (eau, plantes aromatiques, épices, épinards en poudre, huile de colza, sucre, sel, amidon modifié de maïs, oignon en poudre, acidifiant : E270, ail en poudre, arôme naturel, extrait de levure, colorant : E160c, conservateur : E202, épaississant : E412), sel, plantes aromatiques, vinaigre, sucre, cumin, ingrédient colorant : extrait de carthame, conservateurs : E202 - E262i, correcteur d'acidité : E325. Peut contenir des traces de céleri, crustacés, oeufs, poissons, lait, mollusques, moutarde, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSaltVinegarSugarOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101101326. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.