Fabada asturiana
Packaged product Other Foods Litoral
Fabada asturiana contains 145 kcal per 100 g.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 225 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gabove the median for other foods (median 6 g)
- Sugars0.8 gbelow the median for other foods (median 2.3 g)
- Fat8.7 gabove the median for other foods (median 8.2 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Sodium324 mgbelow the median for other foods (median 338 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Alubias cocidas (45,9%) (agua, alubias 19%), chorizo extra 6,0% (papada, magro y panceta agua, ahumada de cerdo, pimentón, sal, ajo), morcilla curada 5,5% (tocino, papada, panceta ahumada, sangre y magro de cerdo, cebolla, sal, pimentón, tocino de cerdo ibérico orégano), panceta ahumada 5,0% (panceta de cerdo, sal, humo), manteca de cerdo ibérico, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olijven Boni | 145 | 0.9 g | 2 g | 15 g |
| Moutarde à l’ancienne bio Monoprix | 142 | 6.6 g | 2.5 g | 10 g |
| Leche Entera Sin lactosa MILSANI | 154 | 7.8 g | 12 g | 9 g |
| Frites de Calamar Golfe et Océan | 136 | 9.3 g | 16 g | 3.6 g |
| Ja Limone Mascarpone ja | 134 | 2.5 g | 12 g | 8 g |
| Moussaka Auchan | 128 | 6.2 g | 6.2 g | 8.3 g |
| Franse Kwark Vol JUMBO | 127 | 7.1 g | 4.4 g | 8.6 g |
| petit pot de crème au chocolat Pâturages | 167 | 4.3 g | 20 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287822390. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.