t ib oreo blag
Packaged product Sweets and Desserts Oreo
T ib oreo blag contains 513 kcal per 100 g.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 21,819% of the Daily Value for Niacin (B3), 44% of the Daily Value for manganese and 41% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9.3 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 23.3 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 3,491 mg | 21,819% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 36.8 mg | 9% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars23.3 gbelow the median for sweets and desserts (median 26.9 g)
- Fat29 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9.3 gabove the median for sweets and desserts (median 7.7 g)
- Sodium2.7 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4.7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithin), acidity regulator (sodium hydroxide), flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210766175. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.