Swordfish (marinated, aromatized)
Packaged product Fish and Seafood Hacendado
Swordfish (marinated, aromatized) contains 85 kcal per 100 g.
Roughly 77% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
100 g provides 102% of the Daily Value for Vitamin B12, 93% of the Daily Value for selenium and 60% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 50.4 mg | 17% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 17 g | 34% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 12 µg | 60% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 7.2 mg | 45% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 2.4 µg | 0.6% |
| Vitamin B12 L | 2.4 µg | 102% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 281 mg | 22% |
| Potassium L | 354 mg | 8% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 51.1 µg | 93% |
| Iodine L | 40.4 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for fish and seafood (median 14.9 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.49 g)
- Fat2 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium272 mgbelow the median for fish and seafood (median 336 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.023 µg |
|---|
Other components (2)
| Water L | 73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 2327629004539
- Quantity
- 2 filetes
- Category
- Fish fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Emperador 95% (Xiphias gladius) pescado, agua, aromas, jarabe de glucosa, antioxidantes E-331 y E-301, sal, vinagre de sidra, limón en polvo, fermentos Puede contener trazas de crustáceos y/o moluscos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basa Fillets Sainsbury's | 85 | 19 g | 0.4 g | 0.8 g |
| Cuori di merluzzo con patate funghi e tartufo Lidl | 85 | 6.3 g | 5.6 g | 4.1 g |
| Flathead Fillets Ocean Chef | 85 | 19.4 g | 1 g | 2 g |
| Filets De Perche Avec Peau Pelican | 86 | 19 g | 0.5 g | 0.9 g |
| Pangasius filet Plus | 84 | 17 g | 0 g | 1.8 g |
| Filets de Colin au Beurre Citronné & Ciboulette Paul & Louise | 84 | 10.1 g | 2.9 g | 3.6 g |
| Pazifischer Wildlachs Edeka | 84 | 18 g | 0 g | 1.3 g |
| Fillets of sole limba Pelican | 84 | 17 g | 0.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2327629004539. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.