How many calories are in Sweet potato wraps?

100 g of Sweet potato wraps has 238 kcal.

How much protein is in Sweet potato wraps?

Sweet potato wraps contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sweet potato wraps?

Sweet potato wraps has 42.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 9.5 g of sugars.

How much fat is in Sweet potato wraps?

Sweet potato wraps contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet potato wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet potato wraps?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet potato wraps

Packaged product Sweets and Desserts Bfree

Sweet potato wraps contains 238 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

4.8 gprotein

42.9 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	2.4 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	452 mg	20%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	14.3 g	51%
Total sugars L	9.5 g
Added sugars L	0 g	0%
Protein L	4.8 g	10%
Vitamin D L	0 µg	0%
Calcium L	248 mg	19%
Iron L	1.7 mg	10%
Potassium L	224 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 81%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
Fiber14.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars9.5 gbelow the median for sweets and desserts (median 20.8 g)
Fat2.4 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium452 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	238 kcal
Protein	4.8 g	4.8 g
Carbohydrates	31 g	42.9 g
Fat	4.8 g	2.4 g
Fiber	16.7 g	14.3 g
Sugars	9.5 g	9.5 g
Sodium	476 mg	452 mg

Product details

Brand: Bfree
Barcode: 0852795005421
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sweet potato flour, mixerd wholegrain flours (sorghum flour, brown rice flour, millet fiour brown teff flour, quinoa flour, amaranth flour, buckwie lour), potato flour, co, starch, tapiuc starch, cellulose, inulin, xanthan gum, pea protein, culured dextrose, guar gum, mang , diglycerides, salt, psyllium husk, sunflower oil, canola oil, sourdough (fermented from qu 1oa, corn and rice flour), cellulose gum, carrot powder, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tomato powder, tartaric acid (a mold inhibitor), sodium bicarbonate, monocalcium phosphate, ascorbic acid, glucono delta lactone, sorbic acid (a mold inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sunflower oil Rapeseed (canola) oil Yeast Tomato Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2607120. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0852795005421. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.