How many calories are in Plain Whipped Cream Cheese Spread?

100 g of Plain Whipped Cream Cheese Spread has 238 kcal.

How much protein is in Plain Whipped Cream Cheese Spread?

Plain Whipped Cream Cheese Spread contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Plain Whipped Cream Cheese Spread?

Plain Whipped Cream Cheese Spread has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Plain Whipped Cream Cheese Spread?

Plain Whipped Cream Cheese Spread contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

How much sodium is in Plain Whipped Cream Cheese Spread?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plain Whipped Cream Cheese Spread

Packaged product Sweets and Desserts Good & Gather

Plain Whipped Cream Cheese Spread contains 238 kcal per 100 g.

Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

4.8 gprotein

9.5 gcarbohydrates

21.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	21.4 g	27%
Saturated fat L	14.3 g	72%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	429 mg	19%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	0 g	0%
Total sugars L	4.8 g
Added sugars L	0 g	0%
Protein L	4.8 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 15%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat21.4 gabove the median for sweets and desserts (median 13 g)
Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium429 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	238 kcal	238 kcal
Protein	4.8 g	4.8 g
Carbohydrates	9.5 g	9.5 g
Fat	21.4 g	21.4 g
Fiber	n/a	0 g
Sugars	4.8 g	4.8 g
Sodium	429 mg	429 mg

Product details

Brand: Good & Gather
Barcode: 0085239093139
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2605696. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239093139. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.