Sweet Chilli Houmous
Packaged product Beans and Legumes Tesco
Sweet Chilli Houmous contains 326 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 186 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber5.3 gabove the median for beans and legumes (median 4.6 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 1.4 g)
- Fat14.9 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.5 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium283 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sweet chilli houmous, cooked chickpeas, rapeseed oil, tahini sesame seed paste, sugar, water, red chilli puree, chilli flakes, acetic acid, lemon juice, white wine vinegar, garlic puree, cornflour, cumin, chilli powder, wheat flour, calcium carbonate, iron, niacin, thiamin, yeast, black pepper, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarVinegarGarlicWheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous à la truffe blanche d'été offre de noel Blini | 326 | 6.5 g | 9.7 g | 27.8 g |
| Houmous citron confit Delabli | 326 | 6.8 g | 6.2 g | 24.7 g |
| Houmous à la truffe blanche d'été Deluxe | 326 | 6.5 g | 9.7 g | 28 g |
| Houmous extra au citron confit L'Atelier Blini | 326 | 6.8 g | 6.2 g | 27.4 g |
| Hummus mit Trüffeln und Safran Deluxe | 326 | 5.4 g | 6 g | 29.6 g |
| Humus Løgismose | 326 | 4.5 g | 7.7 g | 30 g |
| Olive oil hummus Waitrose | 327 | 6.4 g | 9.9 g | 28.3 g |
| houmous and bread slices lidl | 327 | 8 g | 27 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753920234. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.