Sweet Chilli Houmous
Packaged product Beans and Legumes Coop
Sweet Chilli Houmous contains 306 kcal per 100 g. A serving, 43 g (43 g) provides about 132 kcal.
Roughly 70% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 6.1 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.7 g)
- Fiber3.7 gbelow the median for beans and legumes (median 4.6 g)
- Sugars6.1 gin the top quarter of beans and legumes (median 1.4 g)
- Fat23 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat2.4 gabove the median for beans and legumes (median 2 g)
- Sodium220 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (38%) (Chick Peas, Water), Rapeseed Oil, Sweet Chilli Sauce (14%) (Water, Sugar, Red Chilli, Garlic Purée, Cornflour, Acidity Regulator (Acetic Acid), Salt), Water, Sesame Seed Paste (11%), Concentrated Lemon Juice (4%), Sugar, Garlic Purée, Cornflour, Salt, Preservative (Potassium sorbate), Colour (Paprika extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous citron confit Blini | 306 | 7.8 g | 9.5 g | 24.7 g |
| Goulots extra tomates séchées L’atelier Blini | 306 | 7.8 g | 9.5 g | 24.7 g |
| Hummus pikant K-Classic | 306 | 6.3 g | 13 g | 23 g |
| Houmous aux citrons confits L'Atelier Blini | 306 | 7.8 g | 9.5 g | 24.7 g |
| Humus noix et baies Delhaize | 306 | 6.5 g | 13 g | 23 g |
| Houmous extra citron confit & coriandre L'atelier Blini | 306 | 7.8 g | 9.5 g | 24.7 g |
| houmous extra au citron confit Blini | 306 | 7.8 g | 9.5 g | 24.7 g |
| Hummus - Pikant Food for Future | 306 | 6.3 g | 11 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128584098. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.