Sushi 6 pieces
Packaged product Meals and Dishes Kawa
Sushi 6 pieces contains 169 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).
100 g provides 984,275% of the Daily Value for Folate (B9), 293,942% of the Daily Value for Thiamin (B1) and 56% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 9.9 µg | 1% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 3,527 mg | 293,942% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 3,937,100 µg | 984,275% |
| Vitamin B12 L | 1.1 µg | 46% |
| Calcium L | 55.5 mg | 4% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 39.7 mg | 9% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 83.3 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for meals and dishes (median 5.5 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.1 g)
- Sugars7.3 gin the top quarter of meals and dishes (median 4.1 g)
- Fat5.7 gabove the median for meals and dishes (median 4.4 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium780 mgin the top quarter of meals and dishes (median 436 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 19.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kawa
- Barcode
- 3760022333414
- Category
- Sushis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz préparé 80,4% (eau, riz, prépara - tion à base de vinaigre (sirop de glucose fructose, vinaigre d'alcool, sel, vinaigre de riz, correcteur / d'acidité: acétates de sodium), huile de tournesol), saumon cru 6,6 % (POISSON), crevette cuite 2,2 % (crevette (CRUSTACÉ), sel), saumon cuit 2 % (POIS - SON), fromage frais 2 % (LAIT, crème (LAIT), ferments lactiques, présure, sel), thon cuit 1,9 % (thon (POIS - SON), sel, eau), nori 1,6 % (algue séchée), mayon - naise 1,1 % (huile de colza, jaune d'?UF, eau, vinaigre d'alcool, graines de MOUTARDE, sucre, sel, épices), SÉSAME 1,1 %, asperge verte 0,8%, ciboulette 0,2 % (ciboulette, sel, sucre), aneth, poudre de paprika, flocons de piment rouge. Accompagnements: sauce soja (eau, SOJA, BLÉ, sel}. préparation à base de gingembre loinoembre, fructose, sirop de glucose, sel, acidifiants.- acide acétique, acide citrique), préparation à base de E - Doucire
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltGlucose syrupSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760022333414. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.