Sushi
Packaged product Meals and Dishes Coop Naturaplan
Sushi contains 170 kcal per 100 g. A serving, 240.0 g (240 g) provides about 408 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for meals and dishes (median 5.5 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars2.2 gin the lowest quarter of meals and dishes (median 4.1 g)
- Fat4 gbelow the median for meals and dishes (median 4.4 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.8 g)
- Sodium440 mgabove the median for meals and dishes (median 436 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Naturaplan
- Barcode
- 7613331670007
- Label serving
- 240.0 g
- Category
- Sushis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Kyoto | 170 | 7.1 g | 23.3 g | 5.4 g |
| Bento express, california roll Bento Express | 170 | 3.5 g | 23.5 g | 7 g |
| Bento express, red dragon roll Bento Express | 170 | 5.5 g | 22 g | 6.5 g |
| Philadelphia Roll Bento Express | 170 | 7 g | 20.5 g | 6.5 g |
| Vegan sushi Yo! | 170 | 3.8 g | 33.3 g | 2.2 g |
| Sushi Snack ZENBU SUSHI | 171 | 6.7 g | 28 g | 3.1 g |
| Sushi Nigiri & Mali Zenbu | 171 | 7.5 g | 28 g | 2.9 g |
| Sushi Esselunga | 171 | 6.9 g | 25.2 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613331670007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.