Supersnack Mix

Packaged product Nuts and Seeds Alesto

Supersnack Mix contains 526 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 158 kcal.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (486 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Supersnack Mix by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
20 gprotein
28 gcarbohydrates
35 gfat
158kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 35 g 45%
Saturated fat L 4.1 g 20%
Sodium L 52 mg 2%
Total carbohydrates L 28 g 10%
Dietary fiber L 9.2 g 33%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%526kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of nuts and seeds (median 12 g)
  • Fiber9.2 gin the top quarter of nuts and seeds (median 6.6 g)
  • Sugars20 gin the lowest quarter of nuts and seeds (median 31.2 g)
  • Fat35 gabove the median for nuts and seeds (median 29 g)
  • Saturated fat4.1 gabove the median for nuts and seeds (median 4 g)
  • Sodium52 mgabove the median for nuts and seeds (median 20 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4335619080904
Quantity
150 g
Label serving
1 portion (30 g)
Category
Mixed nuts and dried fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Erdnusskerne, 25% Mandeln, 15% Cranberries, getrocknet, gesüßt (9% Cranberries, 5.9% Ananassaftkonzentrat, Sonnenblumenöl), 15% Gojibeeren getrocknet (Gojibeeren, Konservierungsstoff: Schwefeldioxid), 15% Kürbiskerne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619080904. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Supersnack Mix?

100 g of Supersnack Mix has 526 kcal. Serving, 1 portion, 30 g (30 g): about 158 kcal.

Is Supersnack Mix high in protein?

Supersnack Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 12 g).

How many carbs are in Supersnack Mix?

Supersnack Mix has 28 g of total carbohydrates per 100 g, including 9.2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supersnack Mix?

Supersnack Mix contains 35 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Supersnack Mix?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.