Super Soft Sandwich Protein
Packaged product Bread and Baked Goods Ölz
Super Soft Sandwich Protein contains 281 kcal per 100 g. A serving, 36.4 g (36.4 g) provides about 102 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber4.6 gbelow the median for bread and baked goods (median 5.7 g)
- Sugars14 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8 gin the top quarter of bread and baked goods (median 5.3 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.8 g)
- Sodium440 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ölz
- Barcode
- 9005300805578
- Quantity
- 400g
- Label serving
- 36.4 g
- Category
- Multigrain sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, water, WHEAT PROTEIN 13%, COARSE SOYA BEAN MEAL, rapeseed oil, sunflower seeds, yeast, sunflower protein concentrate 2%, WHEAT BRAN, field bean protein concentrate 2%, cooking salt, emulsifiers (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), acidity regulator: sodium diacetate, SOYA FLOUR, lime juice concentrate, flour treatment agent: ascorbic acid, ethanol*. (*Treated with ethanol for improved shelf life.). Flour of EU & non-EU origin (Switzerland). Wheat protein of EU origin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSalt
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|---|---|---|---|---|
| Pan Bauletto 8 Cereali E Soia SottoSopra | 281 | 10 g | 45 g | 6 g |
| Pan bauletto cereali e soia MD | 281 | 8.3 g | 47 g | 5.6 g |
| Pan Bauletto 8 Cereali Il Gigante | 281 | 8.3 g | 47 g | 5.6 g |
| Pane agli 8 cereali I tesori del forno | 281 | 10 g | 45 g | 6 g |
| Pain de Mie Spécial Sandwich Nature Dia | 280 | 8.9 g | 42.4 g | 5.7 g |
| American sandwich - 7 céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
| Pain AMS 7 céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
| Pain de mie aux céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9005300805578. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.