Suikerwafels
Packaged product Bread and Baked Goods Spar
Suikerwafels contains 433 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 25.5 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 6.4 g)
- Sugars25.5 gbelow the median for bread and baked goods (median 29 g)
- Fat19.1 gbelow the median for bread and baked goods (median 21 g)
- Saturated fat10 gabove the median for bread and baked goods (median 8.7 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de froment, sucre 27%, margarine (graisses et huiles végétales: palme et colza; en proportion variable, eau, sel, émulsifiants: lécithines-E471, acidifiant: acide citrique, arômes, colorant: E160 a (ii)), œufs, levure, sirop de sucre inverti, farine de soja, sirop de glucose, stabilisant: sorbitol, sel, arôme vanille. Peut contenir des traces de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggYeastGlucose syrupSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon-Vanille Waffeln REWE Beste Wahl | 433 | 6 g | 47 g | 25 g |
| Original holländische Karamellwaffel Finest Bakery | 433 | 4 g | 60 g | 20 g |
| Energy Waffle HONEY STINGER | 433 | 3.3 g | 63.3 g | 20 g |
| Caramel Waffle Mr. Waffle | 434 | 5.2 g | 73.5 g | 14.2 g |
| Gaufres "Grand-Mère" Avigauf HBL SPRL | 434 | 6.8 g | 54.7 g | 20.8 g |
| Gaufres au goût de vanille Delhaize | 434 | 5.5 g | 54 g | 22 g |
| Suzy Lotus | 432 | 5.5 g | 53.7 g | 21.5 g |
| Gaufres fines La Dunkerquoise | 432 | 6.7 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414310412296. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.