Stroopwafels
Packaged product Bread and Baked Goods PLUS
Stroopwafels contains 465 kcal per 100 g. A serving, 40 g (40 g) provides about 186 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (439 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin A and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 79.5 mg | 27% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 38.4 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 3 g | 6% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 0.039 mg | 0% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 53.2 mg | 4% |
| Potassium L | 64.4 mg | 1% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Sugars38.4 gabove the median for bread and baked goods (median 36 g)
- Fat20.8 gabove the median for bread and baked goods (median 18 g)
- Saturated fat14 gin the top quarter of bread and baked goods (median 9 g)
- Sodium212 mgabove the median for bread and baked goods (median 200 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.3 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PLUS
- Barcode
- 8718989940157
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Stuffed waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% Roomboter (MELK), TARWEBLOEM, suiker, glucosestroop, glucose-fructosestroop, invertsuikerstroop, SCHARRELEI, emulgator: E322, gekaramelliseerde suiker, zout, kaneel, rijsmiddel: E500, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterWheat flourSugarGlucose syrupEggSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarwestroopwafels Billy's Farm | 465 | 4.1 g | 62 g | 22 g |
| Chocolade stroopwafel melkchocolade Albert Heijn | 465 | 4 g | 62 g | 22 g |
| StroopWafels Albert Heijn | 465 | 3.5 g | 71 g | 18 g |
| Spelt syrup waffles sweetened with spelt syrup Molenaartje | 465 | 4.9 g | 68.6 g | 18.6 g |
| Traditional Caramel Stroopwafels Stroop Club | 467 | 6.7 g | 66.7 g | 23.3 g |
| Gaufres hollandaises fourrage caramélisé saveur caramel 250g U | 462 | 4.1 g | 67 g | 20 g |
| Chocolate Filled Belgian Waffles Wild Fork | 462 | 5 g | 52.5 g | 25 g |
| Roomboter Stroopwafels Heerlijck Banket | 461 | 3.1 g | 65 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989940157. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.