Streit's, soup croutons
Packaged product Bread and Baked Goods Streit's
Streit's, soup croutons contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Fat30 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat23.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium110 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 30 g | 30 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | n/a | n/a |
| Sodium | 110 mg | 110 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweiß-Knäckebrot Aerzener | 487 | 34 g | 14 g | 30 g |
| Espelta y semillas de calabaza Sigdal | 488 | 18 g | 35.8 g | 27.2 g |
| Pain craquant norvégien Romarin et sel de mer Sigdal | 488 | 16 g | 39 g | 28 g |
| Palitos 100% integrales Carrefour | 488 | 11 g | 49 g | 26 g |
| Pan De Yema Sweet Bread Panificadora Tabora | 486 | 8.6 g | 62.9 g | 17.1 g |
| Olive taggiashe La Focaccina Bo | 485 | 9.7 g | 60 g | 24 g |
| Tarallini Certossa | 485 | 9.9 g | 57 g | 23 g |
| Palitos de cereales Grefusa | 485 | 10 g | 53 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440589. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070227601809. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.