Tarallini
Packaged product Bread and Baked Goods Certossa
Tarallini contains 485 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 243 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 21% from alcohol (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 59% of the Daily Value for manganese, 30% of the Daily Value for iodine and 29% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 15.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45.3 mg | 11% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 45.1 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 34%
- Alcohol 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat23 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.8 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 17.9 g |
Product details
Ingredients
62% farina di grano tenero tipo "0", 19% vino bianco (contiene solfiti), 10% olio extra vergine di oliva, 7% olio di oliva, 2% sale. Può contenere tracce di semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarallini?
100 g of Tarallini has 485 kcal. Serving, 1 serving, 50 g (50 g): about 243 kcal.
How much protein is in Tarallini?
Tarallini contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Tarallini?
Tarallini has 57 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarallini?
Tarallini contains 23 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tarallini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), iodine (30% DV), Vitamin E (29% DV), copper (20% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tarallini?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20822675. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.