How many calories are in Sticks salés?

100 g of Sticks salés has 377 kcal.

Is Sticks salés high in protein?

Sticks salés contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sticks salés?

Sticks salés has 76 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks salés?

Sticks salés contains 2.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sticks salés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (166,458,333% DV), manganese (89% DV), iodine (44% DV), Thiamin (B1) (31% DV) and copper (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks salés?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sticks salés

Packaged product Snacks Eco+

Sticks salés contains 377 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 166,458,333% of the Daily Value for Vitamin B12, 89% of the Daily Value for manganese and 44% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

377kcal per 100 g

11 gprotein

76 gcarbohydrates

2.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.3 g	2%
Cholesterol L	4,113 mg	1,371%
Sodium L	1,360 mg	59%
Total carbohydrates L	76 g	28%
Dietary fiber L	3.8 g	14%
Total sugars L	2.7 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	0.12 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	2.2 mg	15%
Thiamin (B1) L	0.38 mg	31%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.26 mg	2%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	31.8 µg	8%
Vitamin B12 L	3,995,000 µg	166,458,333%
Calcium L	26.8 mg	2%
Iron L	2.1 mg	12%
Magnesium L	69 mg	16%
Phosphorus L	216 mg	17%
Potassium L	278 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.27 mg	30%
Manganese L	2 mg	89%
Selenium L	9.6 µg	17%
Iodine L	65.4 µg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 82%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gabove the median for snacks (median 7.5 g)
Fiber3.8 gbelow the median for snacks (median 4 g)
Sugars2.7 gbelow the median for snacks (median 4.5 g)
Fat2.4 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0.3 gin the lowest quarter of snacks (median 3.6 g)
Sodium1,360 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	54.6 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	11.5 g
Alcohol L	0 g

Product details

Brand: Eco+
Barcode: 3450970046879
Quantity: 250 g
Category: Snacks
Packaging: fr:sachet-en-plastique
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 91.7%, sel 3%, huile de tournesol, farine de blé malté 0.3%, levure, correcteur d'acidité : E524.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sunflower oil Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3450970046879. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.