Sticks et Bretzels
Packaged product Snacks Rochambeau
Sticks et Bretzels contains 387 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 112% of the Daily Value for Thiamin (B1), 69% of the Daily Value for Vitamin E and 67% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.035 mg | 0% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 10.4 mg | 69% |
| Thiamin (B1) L | 1.3 mg | 112% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 87.4 µg | 22% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 256 mg | 20% |
| Potassium L | 356 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 53.5 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 10.6 g)
- Fiber6.7 gin the top quarter of snacks (median 3.6 g)
- Sugars2.5 gbelow the median for snacks (median 3.1 g)
- Fat6.5 gabove the median for snacks (median 6.1 g)
- Saturated fat0.9 gabove the median for snacks (median 0.6 g)
- Sodium1,900 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439495206265
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Pretzel
- Packaging
- Plastic,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile de tournesol, sel, correcteur d'acidité: hydroxyde de sodium, émulsifiant: Mono - et diglycérides d'acides gras, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Friends Sticks cameo | 387 | 10 g | 73 g | 4.4 g |
| Snacks Pretzel Classic 200 Grammes Beigel Beigel | 387 | 11 g | 78.5 g | 4.4 g |
| sticks d\'Alsace Ancel | 387 | 11 g | 76 g | 3.7 g |
| Bretzels de ble complet Moulin des Moines | 387 | 13.5 g | 69 g | 4.5 g |
| Bretzels salés Canto | 386 | 12 g | 74 g | 4.1 g |
| Billes de Bretzel Picard | 386 | 11 g | 73 g | 4.8 g |
| Mini-bretzels sachet de 200g U | 386 | 11.1 g | 76.7 g | 3.1 g |
| Bretzels Salés Casino | 386 | 11 g | 76 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439495206265. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.