How many calories are in Billes de Bretzel?

100 g of Billes de Bretzel has 386 kcal.

Is Billes de Bretzel high in protein?

Billes de Bretzel contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).

How many carbs are in Billes de Bretzel?

Billes de Bretzel has 73 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Billes de Bretzel?

Billes de Bretzel contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Billes de Bretzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (31% DV), Thiamin (B1) (21% DV), iodine (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Billes de Bretzel?

100 g contains 1,004 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Billes de Bretzel

Packaged product Snacks Picard

Billes de Bretzel contains 386 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (394 kcal per 100 g).

100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

11 gprotein

73 gcarbohydrates

4.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	4.8 g	6%
Saturated fat L	1.6 g	8%
Cholesterol L	0 mg	0%
Sodium L	1,004 mg	44%
Total carbohydrates L	73 g	27%
Dietary fiber L	2.7 g	10%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	0.78 mg	5%
Thiamin (B1) L	0.26 mg	21%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	25.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	26.9 mg	2%
Iron L	2.2 mg	12%
Magnesium L	72.3 mg	17%
Phosphorus L	218 mg	17%
Potassium L	277 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.28 mg	31%
Manganese L	2.2 mg	95%
Selenium L	9.9 µg	18%
Iodine L	28.5 µg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 77%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of snacks (median 10.6 g)
Fiber2.7 gin the lowest quarter of snacks (median 3.6 g)
Sugars4.4 gin the top quarter of snacks (median 3.1 g)
Fat4.8 gbelow the median for snacks (median 6.1 g)
Saturated fat1.6 gabove the median for snacks (median 0.6 g)
Sodium1,004 mgbelow the median for snacks (median 1,080 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	58.7 g

Carotenoids (1)

Beta-carotene L	5 µg

Other components (2)

Water L	12.3 g
Alcohol L	0 g

Product details

Brand: Picard
Barcode: 3270160859764
Quantity: 100 g e
Category: Pretzel
Packaging: Plastic,bag
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ (_gluten_) 99 %, sel 4,7 %, huile de tournesol, _lait_ écrémé en poudre, extrait de malt d'_orge_ (_gluten_), levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sunflower oil Yeast

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Sachet mini bretzels Boehli	386	11 g	76 g	3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160859764. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.