Steirischer Prosciutto

Packaged product Meat Edeka

Steirischer Prosciutto contains 345 kcal per 100 g. A serving, 8 g (8 g) provides about 28 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steirischer Prosciutto by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
30 gprotein
0.1 gcarbohydrates
25 gfat
28kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 25 g 32%
Saturated fat L 11 g 55%
Sodium L 1,600 mg 70%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 5.6 g 11%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 0.1%Fat: 65%345kcal / 100 g
  • Protein 35%
  • Carbohydrates 0.1%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meat (median 27.5 g)
  • Sugars0.1 gbelow the median for meat (median 0.2 g)
  • Fat25 gin the top quarter of meat (median 13 g)
  • Saturated fat11 gin the top quarter of meat (median 5 g)
  • Sodium1,600 mgin the lowest quarter of meat (median 2,000 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501127582
Label serving
8 g
Category
Cured hams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Speisesalz, Gewürze, Dextrose, Gewürzextrakte, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Marinerte spekeskiver av svin Swet Chili Stranda 358 31 g 1.4 g 18.9 g
Prosciutto crudo stagionato Rovagnati 328 27 g 0 g 16 g
Le Plateau Raclette Bastides 363 25.1 g 0.9 g 28.8 g
Jamón de cerdo ibérico Realvalle 327 30 g 0 g 23 g
Jambon espagnol Jglesias 324 30 g 0.6 g 22 g
Prosciutto crudo stagionato Eurospin 368 29 g 0.5 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501127582. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steirischer Prosciutto?

100 g of Steirischer Prosciutto has 345 kcal. Serving, 8 g (8 g): about 28 kcal.

Is Steirischer Prosciutto high in protein?

Steirischer Prosciutto contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 2.4 g in serving, 8 g (8 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27.5 g).

How many carbs are in Steirischer Prosciutto?

Steirischer Prosciutto has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steirischer Prosciutto?

Steirischer Prosciutto contains 25 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Steirischer Prosciutto?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.