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One Pan Meal Kit

Packaged product Meals and Dishes SE GROCERS

One Pan Meal Kit contains 150 kcal per 100 g. A typical serving of 0.5 meal kit (454 g) provides about 681 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 269 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
6.6 gprotein
13.9 gcarbohydrates
6.8 gfat
681kcal in 0.5 meal kit (454 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 403 mg 18%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 1.8 g
Protein L 6.6 g 13%
Vitamin C L 5.9 mg7%
Calcium L 22 mg2%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%150kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C7%Calcium2%

Nutritional insights

  • Protein6.6 gabove the median for meals and dishes (median 5.7 g)
  • Fiber1.3 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 1.8 g)
  • Fat6.8 gabove the median for meals and dishes (median 2.9 g)
  • Saturated fat1.1 gabove the median for meals and dishes (median 0.49 g)
  • Sodium403 mgabove the median for meals and dishes (median 307 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L44 IU

Product details

Brand
SE GROCERS
Barcode
0021140034946
Label serving
0.5 meal kit
Category
Entrees Sides & Small Meals

Ingredients

CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), ITALIAN CHICKEN SAUSAGE (CHICKEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, VINEGAR, BAKING SODA, SPICES, FENNEL, GARLIC), GREEN BEANS, ROSA RED SAUCE (TOMATO PUREE [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, HEAVY CREAM [PASTEURIZED HEAVY CREAM-MILK], TOMATO PASTE, CANOLA OIL, SUGAR, BALSAMIC VINEGAR, SALT, GARLIC, ONION, BASIL, OREGANO), OLIVE TAPENADE VINAIGRETTE (OLIVES [OLIVES, WATER, SALT, VINEGAR, LACTIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, WHITE WINE VINEGAR, GARLIC, CAPERS [CAPERS, WATER, SALT, DISTILLED VINEGAR], CITRUS FIBER [CITRUS FIBER, DRIED CITRUS PULP OR CITRUS FLOUR], PARSLEY, SALT, LEMON JUICE CONCENTRATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2164471. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "ONE PAN MEAL KIT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in One Pan Meal Kit?

100 g of One Pan Meal Kit has 150 kcal. 0.5 meal kit (454 g): about 681 kcal.

How much protein is in One Pan Meal Kit?

One Pan Meal Kit contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 30 g in 0.5 meal kit (454 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.7 g).

How many carbs are in One Pan Meal Kit?

One Pan Meal Kit has 13.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars.

How much fat is in One Pan Meal Kit?

One Pan Meal Kit contains 6.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in One Pan Meal Kit?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.