How many calories are in Easy Pasta, Cooked Pasta, Buttery Elbows?

100 g of Easy Pasta, Cooked Pasta, Buttery Elbows has 150 kcal. 1 Pouch (200 g): about 300 kcal.

How much protein is in Easy Pasta, Cooked Pasta, Buttery Elbows?

Easy Pasta, Cooked Pasta, Buttery Elbows contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in 1 Pouch (200 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.7 g).

How many carbs are in Easy Pasta, Cooked Pasta, Buttery Elbows?

Easy Pasta, Cooked Pasta, Buttery Elbows has 27.5 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars.

How much fat is in Easy Pasta, Cooked Pasta, Buttery Elbows?

Easy Pasta, Cooked Pasta, Buttery Elbows contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Easy Pasta, Cooked Pasta, Buttery Elbows?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Easy Pasta, Cooked Pasta, Buttery Elbows

Packaged product Meals and Dishes H-E-B

Easy Pasta, Cooked Pasta, Buttery Elbows contains 150 kcal per 100 g. A typical serving of 1 Pouch (200 g) provides about 300 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 179 kcal per 100 g across 269 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g

5 gprotein

27.5 gcarbohydrates

2 gfat

300kcal in 1 Pouch (200 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	2 g	3%
Saturated fat L	1 g	5%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	85 mg	4%
Total carbohydrates L	27.5 g	10%
Dietary fiber L	3 g	11%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	5 g	10%
Vitamin D L	0 µg	0%
Calcium L	15 mg	1%
Iron L	0.5 mg	3%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 74%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for meals and dishes (median 5.7 g)
Fiber3 gabove the median for meals and dishes (median 2.5 g)
Sugars0.5 gbelow the median for meals and dishes (median 1.8 g)
Fat2 gbelow the median for meals and dishes (median 2.9 g)
Saturated fat1 gabove the median for meals and dishes (median 0.49 g)
Sodium85 mgin the lowest quarter of meals and dishes (median 307 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	150 kcal
Protein	10 g	5 g
Carbohydrates	55 g	27.5 g
Fat	2 g	2 g
Fiber	n/a	3 g
Sugars	1 g	0.5 g
Sodium	0 mg	85 mg

Product details

Brand: H-E-B
Barcode: 0041220200870
Label serving: 1 Pouch
Category: Entrees Sides & Small Meals

Ingredients

WATER, PASTA (DURUM WHEAT FLOUR, EGG WHITES), CULTURED CREAM, SUNFLOWER OIL, SALT, SOY LECITHIN (EMULSIFIER), BETA CAROTENE (COLOR), RIBOFLAVIN (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Easy Pasta, Cooked Pasta, Spaghetti Halves H-E-B	150	5 g	29 g	1.5 g
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Cooked Sticky Rice SHIRAKIKU	150	3 g	34 g	0.25 g
:60 Second Pasta, Fusilli GIANT EAGL	150	6.5 g	28 g	1.5 g
Thai Green Curry With Jasmine Rice, Thai Green SHOPRITE	150	2 g	22.5 g	6 g
Arroz Casero, Arroz DURVILL FOODS	151	1.8 g	24.8 g	4.4 g
Asian Quinoa SUZIE'S	149	6.4 g	11.4 g	7.9 g
Steamed Jasmine Rice GRAIN TRUST	149	2.6 g	32.5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2632672. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
Open Food Facts, record 0041220200870. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "EASY PASTA, COOKED PASTA, BUTTERY ELBOWS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.