Steak haché de boeuf
Steak haché de boeuf contains 209 kcal per 100 g.
Roughly 64% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (211 kcal per 100 g).
100 g provides 8,142% of the Daily Value for Vitamin C, 95% of the Daily Value for zinc and 78% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 18 g | 36% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 7,328 mg | 8,142% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 329 mg | 7% |
| Zinc L | 10.4 mg | 95% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of meat (median 15.1 g)
- Sugars0.5 gbelow the median for meat (median 0.7 g)
- Fat15 gabove the median for meat (median 13 g)
- Saturated fat5.6 gabove the median for meat (median 4 g)
- Sodium60 mgin the lowest quarter of meat (median 600 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.068 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,218,750 µg |
|---|
Other components (2)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Micarna
- Barcode
- 7617100259219
- Quantity
- 230 g
- Category
- Meat preparations
- Packaging
- fr:stk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf, sel, epices, huile de colza, glucose, fecule de pomme de terre, sirop de glucose, extrait de levure, antioxydant, arome, ketchup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGlucose syrupYeast
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|---|---|---|---|---|
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| Empanado Picante (Pollo) JOVI SERRANO S.L.U. | 209 | 15.6 g | 9.4 g | 12 g |
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| Cotoletta di filetti di pollo con spinaci Glorioso | 210 | 16.1 g | 14.4 g | 9.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617100259219. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.